Everything you need for revision.
All in one download.
- Two-week half term planner:
Actual dated calendar for March 28 – April 12 with subject slots and break bars to fill in
- Spaced repetition loop:
The ADHD-adapted
Day 1 → Same Day → Day 2 → Day 4 → Day 7 → Day 10 revision cycle
- 45-minute block framework:
The exact 10/5/10/5/5/5 structure with colour-coded segments ready to print and put on the fridge
- Active recall method cards:
Blurting, flashcard sprints, voice memo recall, one-question past paper, dual coding with parent roles for each
- Night before pre-setup sheet:
Fill-in form so morning-you just sits down. no decisions, no battles
- Body doubling guide:
The underrated ADHD study hack, kitchen table, virtual, or sibling/pet options
- Four parent scripts:
Word-for-word scripts for "won't start," "losing focus," "refusing entirely," and "schedule collapsed"
- The Now Brain explained:
Russell Barkley's framework in plain English so you stop asking "why won't they just try?" and start fixing the right thing.